Why am I tired all the time?

3. Stop eating late at night

15. Always keep your house and workspace clean.

Low energy is primarily associated with low T levels in men.

Were knights’ lances practical weapons, or were they just for sports?

14. Stop smoking weed to fall asleep.

- Raw dairy

Listen to uplifting music.

Can you fly an American flag in the UK in your own private property there? What is the UK’s government stance on that? And if yes, do you also have to fly the UK flag or the American flag can fly solo?

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

Cheers!

Why are Democrats deflecting and aren’t as tough on Hunter Biden with all of his criminal activity and his rising possibility of him receiving a charge for illegally owing a gun?

13. Don't listen to sad music.

16. Don’t hang out with negative people.

- Red meat

To those people in the world who have access to universal healthcare, what experiences could you share with Americans in order for us to understand how it affects your life (positively or negatively)?

- Fruits

Oxygen supplies energy to every cell in your body.

They don’t know why though.

If freedom of speech is absolute, how come it's not applied for private spaces and for the Internet?

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

8. Consume electrolytes after waking up.

What makes you different?

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.

What explanations do flat earthers have for the shape of our planet? If they do not have any, why should their opinions on this topic be considered credible?

7. Remove processed food from your diet.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

2. Don’t drink coffee after 1 pm.

Do intellectuals who peddle pseudoscientific tripe like simulation theory ever stop and think they are just dumb NPCs for Illuminati bot wars?

- Fish & Poultry

It stops the production of melatonin — making it impossible to fall asleep.

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How do I develop the patience to read books?

It's the main fuel source for your brain cells.

4. Drink at least 3l of water daily.

Your gut will thank you.

What would happen if Kakashi and Naruto switched places?

5. Lift weights or exercise 3-5x times a week.

1. Get natural sunlight as early as possible

9. Avoid eating carbs early in the day.

Why is Bollywood failing?

- Honey

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

12. Eat plenty of whole, high-quality foods:

Should parents force their kids to go to school when they are sick?